Download PDF by LEA KAUFMAN: APODERATE DE TU CUERPO (Spanish Edition)

By LEA KAUFMAN

ISBN-10: 8416233381

ISBN-13: 9788416233380

¿Eres feliz en tu cuerpo?¿Te mueves en el mundo con plenitud?¿Te gustaría hacer uso más eficiente de todo tu ser?Este libro explora los angeles pérdida de autoridad sobre nuestro cuero a causa del intervencionismo que ejercen l. a. familia y l. a. sociedad desde que somos niños, y ofrece un programa de cuatro semanas para apoderarte de tu cuerpo. En este libro encuentras cuatro claves que te permiten armonizar el cuerpo y lamente, enternder los vínculos entre las diferentes partes de nuestro sistema, generar creatividad en nuestros movimientos, y estar entero y presente en todo lo que haces. Así reclamas tu autoridad interna no solo en cómo te mueves, sino en cómo actúas en el mundo. Lea Kaufman es ingeniera de sistemas, actriz, bailarina y educadora somática. A través de sus talleres presenciales y en línea, así como de videoclases y entrevistas en su canal de YouTube, MovimeintoInteligenteTV, se ha convertido en los angeles exponente más conocida de Método Feldenkrais en el mundo de habla hispana. Este libro combina el conocimiento que ha desarrollado a lo largo de más de diez años de práctica de este método, l. a. teoría de sistemas y los descubrimientos más recientes sobre el cerebro a fin de ofrecer una guía efectiva y amorosa para los angeles transformación own a través del cuerpo en movimeinto.

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